my Zook, founder of Soar to New Heights and Enlighten Your Spirit received her life coaching certification from the Holistic Life Coaching Institute in Irvine, CA. Amy is also a registered counselor in the State of WA with additional training and experience in brief crisis counseling, and crime victim's advocacy, with an emphasis in domestic violence and sexual assault. Amy completed her internship with Comprehensive Mental Health for her degree in family support services.

Personal Journey

Amy can help you to: Live life to the fullest Find your life purpose Increase your self-esteem and awareness Live fearlessly Identify and eliminate blocks to lasting change Ease feelings of shame and guilt Manage Stress Alleviate depression and anxiety Build healthy relationships Restore harmony and balance to your life Understand the connection between mind and body to improve your overall health

My own journey began when I had had enough! My entire life revolved around making choices that reflected others needs, expectations, and the desire to be loved. Of course, this is to be the expected outcome of the “dysfunctional” family upbringing. I went through teen drug addiction, homelessness, abusive relationships, depression, anxiety, etc. until I finally decided I had had enough. From this low, I was able to seek truth and meaning in life. The result…knowing who I really am, my purpose, and the re-creation of my entire life.

Although, the journey has not been easy with school, work, and family it was well worth the trip. The most difficult obstacle to overcome was my feeling of unworthiness to focus on myself. However, the simple act of finding an hour or more a day for ME was key to finding myself under the self-imposed limitations. I found that my whole self hinged on what others expected of me and who they wanted me to be. Taking back my power to know who I am, unleashed unexpected results. Awareness, passion, success, love, security, prosperity, and fun are just a few of the awesome experiences I now have. What I love the most about my new life is the experience of total freedom. No matter where I am or what responsibilities I have, I feel completely FREE.

Looking back, I would not change one moment of my life. I am grateful for the rich experiences as well as what some deem adversity as it brought me to the present moment. My deepest desire is to help anyone who is ready to take the journey of a lifetime. I wish to assist you in finding tools and your innate knowledge so that you too may experience YOU. If I and the many others who have found success can do it, so can you. Blessings, Amy

Contact Amy for a free consultation by e-mail or by calling 509-830-3598.

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